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      <image:title>Medicine, Rewritten - Building Resources, Hacking the Doctor OS: Introducing Some Strategies in Weeklong Intensives - Where and how do we seek and receive counsel in our journey as doctors? Where and with whom do we address the epic questions? Accountability and the private nature of doctor-patient communications necessarily create isolation for physicians. We stand outside ordinary experience and the security of the collective. We often don't share even with our colleagues the doubts and vulnerability we feel or the burden of responsibility we carry. When we turn to psychotherapists or spiritual advisors, we often have to decode so much about the details of our work that getting to the heart of our concerns can still feel elusive. We will explore sources of inner and outer guides in this intensive, how to find them and ask for their help. These will include what our dreams, symbols, and imagination deliver and how to interpret their often cryptic messages. We'll investigate ancestral wisdom and the long tradition of medicine and what it asks of us in the modern age. We will tap the often undervalued wisdom of elders by curating our "inner council of elders" as described by author and Jungian analyst Sharon Blackie. We will learn about True North groups and how continuity and trust in a small group can help participants evaluate choices that help them stay true to their course. We will be at a contemporary hermitage, far off the beaten path in Umbria, in a place of luxurious simplicity that will nurture our turning to find our guides.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/ceb63265-c219-4453-8bba-78fcc7ff657f/adelio-8qTTxxPqri4-unsplash.jpg</image:loc>
      <image:title>Medicine, Rewritten - Building Resources, Hacking the Doctor OS: Introducing Some Strategies in Weeklong Intensives - Balancing priorities is important, but how do we manage that when our identity is entwined with and expressed through our calling? Can we ask for more than turning off or on various streams of our existence? The purpose of this Intensive is to turn to face experiences of stress and anxiety and tame them. How can we befriend these messages from ourselves, hear their concerns, answer and defuse them? We will work with theory from interpersonal neurobiology, touch into the transformative potential of trauma, and work with somatic approaches to unlocking experiences stored in the body. By understanding how some of the self-discipline tactics we intentionally cultivate to meet the challenges of medical education, training, and practice render us more susceptible to complicated stress and secondary trauma, we can begin to unwind habits and migrate to more beneficial strategies for life and work. Many prosocial behaviors can tip into a shadow realm where they can undermine our inner reserves—called Edge States by medical anthropologist and Upaya Zen Center abbot Roshi Joan Halifax. We will talk and work with our bodies near the sea on the island of Pantelleria, midway between Sicily and Tunisia.  A feast of the senses.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/674e0f9e-6933-499f-a9ae-495b95263a28/dorian-baumann-9dPel9JJVCA-unsplash.jpg</image:loc>
      <image:title>Medicine, Rewritten - Building Resources, Hacking the Doctor OS: Introducing Some Strategies in Weeklong Intensives - Our training and covenant earn us patients' trust so that we are granted access to the most intimate spaces of body and psyche. From the anatomy lab to the physical exam to the operating room, our conduct is choreographed in ways that are often unconscious. As beginners, we have awkward introductions to this private realm and sanctioned touch. Gradually the crossing of boundaries becomes more familiar and even rote. Could we know more? Neurobiologically, all of our senses from within our bodies and from without bridge our thoughts and engagement. We use sight, touch, smell, and sound to make diagnoses. Our inner sensations signal engagement before we can even process it mentally. Is it possible to refine in nonverbal ways our attunement and communication? Can we build trust, signal accompaniment, and experience harmony in our encounters with patients and coworkers? Could we be more comfortable in our own skin at these frontiers of engagement and have a stronger healing presence as a result?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/6cef7e99-3bdf-4153-aeb7-1179d7d55166/IMG_5481.jpeg</image:loc>
      <image:title>Medicine, Rewritten - Building Resources, Hacking the Doctor OS: Introducing Some Strategies in Weeklong Intensives - This Intensive is for premedical students who are matriculating into medical school. Thresholds are places that are different from borders, interfaces or frontiers. They are places where we are at least temporarily suspended in a transition, where we leave one way of being behind and move forward into another that is yet unknown. This experience is meant to demarcate the threshold of entering medicine, to explore what is being shed and what is being taken on. In addition to listening to the dreams and embracing the sacred intention of this journey, we will contribute to building foundation for it. It is easy to be swept along in the program of studies that as yet overlooks some fundamental preparations for the work and life and doctoring.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/personal-and-professional-transformation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/834cd573-ef81-48da-9685-48e32d354f64/cassidy-phillips-EOJRrenjc4c-unsplash+cropped.jpeg</image:loc>
      <image:title>Medicine, Rewritten - Personal and Professional Transformation: What the Process Looks Like for Doctors. An Example. - When a doctor starts to figure out how to fill her empty cup, that’s the beginning of carving out a more personalized practice path.</image:title>
      <image:caption>Fear of losing everything too often keeps us on a predictable but ultimately stagnant, depleting track, never daring to fill the cup.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/56c34fe0-0e9d-413b-8f56-f27a968df488/kier-in-sight-archives-5tc6rrNXaMI-unsplash+smaller.jpeg</image:loc>
      <image:title>Medicine, Rewritten - Personal and Professional Transformation: What the Process Looks Like for Doctors. An Example. - Make it stand out</image:title>
      <image:caption>Losing the thread.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/6742935f-ae33-44bf-9370-bc9674b38bd6/jamison-mcandie-uf4oyaimWwg-unsplash+smaller.jpeg</image:loc>
      <image:title>Medicine, Rewritten - Personal and Professional Transformation: What the Process Looks Like for Doctors. An Example. - Finding our throughline</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/hows-your-fire-doctor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/1680302728691-48JV86JRQDBHMTIEFMT2/alan-alquist-T5eCqk1QACY-unsplash.jpg</image:loc>
      <image:title>Medicine, Rewritten - How’s Your Fire? Stoking the Passion that Drew You to Medicine. - Make it stand out</image:title>
      <image:caption>Galapagos Iguanas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/blog-post-doctor-os-rock-climbing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/e239c477-7e38-4d76-a81c-1440e850a46f/LI+cropped+amy-gatenby-V_-xj7krK4s-unsplash.jpeg</image:loc>
      <image:title>Medicine, Rewritten - The Doctor OS: Outer and Inner Forces and Rock Climbing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/food-for-doctor-soul-2023feb4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/1b96776d-888b-400f-99c4-0e72b5d0b46e/sophie-n-bELvIg_KZGU-unsplash.jpg</image:loc>
      <image:title>Medicine, Rewritten - Food for Doctor Soul - When pay raises, “self-care,” and coaching leave us unfulfilled.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/7fc1a859-a80e-4a61-aa59-fb368c3aecdd/markus-spiske-hvSr_CVecVI-unsplash.jpg</image:loc>
      <image:title>Medicine, Rewritten - Food for Doctor Soul - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/category/MM+Original+Posts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/category/Outside+Features+Worth+Knowing+About</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/category/Substack+Posts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/category/The+Casa+Cura+Conversations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/tag/healthy+doctors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/tag/physician+burnout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/tag/help+for+doctors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/tag/professional+standards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/tag/node+of+coordination</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/tag/broken+healthcare+system</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/tag/physicians+for+affordable+care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/tag/government+shutdown</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/medicine-rewritten/tag/doctor+burnout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/2026-retreats</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/get-in-touch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-09</lastmod>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-21</lastmod>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/resources-equipment-tools</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/1622760558758-NXRS7MK5TFYRUPAJMROJ/Screen%2BShot%2B2021-06-03%2Bat%2B16.32.43.jpg</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Courageous Ball used for self neuromuscular release</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/1622760734784-I97L55LE7ZSDQDN3M1X7/Screen%2BShot%2B2021-06-03%2Bat%2B16.32.18.jpg</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Yoga Tune Up firm balls used for self neuromuscular release</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/1622763165081-DLQ1NLNYVDBVGGMFEW86/Screen%2BShot%2B2021-06-03%2Bat%2B16.31.48.jpg</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>OPTP Pro-roller soft density for self neuromuscular release</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/95c7771f-3d77-4895-9bc8-041c078855d6/Screen+Shot+2021-06-03+at+16.44.58.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Manduka eKO 5mm biodegradable sticky yoga mat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/338400e6-6a70-49ca-8cf0-77977d817b28/Screen+Shot+2021-06-03+at+16.28.07.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Manduka rubber yoga mat wash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/b2301934-03fe-4a7e-a469-e916c7602ec3/Screen+Shot+2021-06-03+at+16.45.21.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Manduka cork yoga block</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/292c9d70-da25-48b5-ac90-ecd02e665f3f/Screen+Shot+2021-06-03+at+16.24.54.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Manduka recycled foam yoga block</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/eb3304ec-1de6-44d4-8739-306e6cc75381/Screen+Shot+2021-06-03+at+16.26.36.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Manduka cotton yoga blanket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/3389306f-815e-4456-bb74-0451ddfef317/Screen+Shot+2021-06-03+at+16.26.05.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Manduka cotton yoga strap (8') with interlocking buckle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/87faec46-d758-4f4a-a0af-5b6f15057ea2/Screen+Shot+2021-06-03+at+16.27.34.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Manduka lightweight round foam bolster (squishy)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/7621832b-d1b9-4683-90b0-a19f281f3531/Screen+Shot+2021-06-03+at+16.27.04.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Manduka lightweight rectangular bolster (squishy)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/a14f9160-ac57-4bdc-bbb8-31cd84c3bbc0/Screen+Shot+2021-06-03+at+16.33.49.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Still Sitting zafu (kapok or buckwheat filling)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/7402e319-6bb5-464c-8a24-012c31f97b09/Screen+Shot+2021-06-03+at+16.34.33.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Still Sitting thick, deluxe zabuton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/2150f62a-c822-4245-96df-9add686f8f03/Screen+Shot+2021-06-03+at+17.20.31.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Still Sitting meditation bench</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/8a5a7c7a-8958-48e1-965b-9a9d6c173dcc/Screen+Shot+2021-06-03+at+16.35.03.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Still sitting meditation bench (cushion)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/4cb3389f-e2bb-4aca-ab0d-b5930de59419/Screen+Shot+2021-06-03+at+16.30.14.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Blendec high-speed blender with Wildside container</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/a5d5bdd4-d240-4273-aff3-3b10a6459e9c/Screen+Shot+2021-06-03+at+16.30.37.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Blendec accessory Twister jar for nut butters, hummus, flours</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/70ca920f-43cb-4cba-b433-25e93a12204d/Screen+Shot+2021-06-03+at+16.31.21.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/cf3e4684-5b04-4078-ba06-e9ed2bc86422/Screen+Shot+2021-06-03+at+16.31.02.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Omega low speed masticating juicer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/428131f6-5b77-48d0-95b1-87a46c570f71/Screen+Shot+2021-06-03+at+16.46.58.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/72e4cea7-2956-4223-b3b7-fbb048f503a8/Screen+Shot+2021-06-03+at+16.29.42.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>aquarium sand for sand bolsters</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/6d613dd6-c9eb-468f-a81e-60039a1ac859/Screen+Shot+2021-06-03+at+16.28.38.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Yoga Accessories supportive round cotton bolster (heavy) (group purchase only)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/6939dda0-8073-4ee0-b25e-ec69ee935fea/Screen+Shot+2021-06-03+at+16.28.55.png</image:loc>
      <image:title>Foundations Course Resources Equipment</image:title>
      <image:caption>Yoga Accessories sand bag (no sand) (group purchase only)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/tshkinandcocreators</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.metamorphosismedicine.com/foundations-course-resources-books-media</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/5a0cf2d0-8cb7-4c76-8bc6-bd3d23f83ca8/Screen+Shot+2021-06-23+at+10.40.13.png</image:loc>
      <image:title>Foundations Course Resources Books &amp; Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea22ac4429e804f159183a7/bde12372-9014-4c82-9f1c-00798162c45d/Screen+Shot+2021-06-23+at+10.43.57.png</image:loc>
      <image:title>Foundations Course Resources Books &amp; Media</image:title>
      <image:caption>From poet David Whyte's interview with Krista Tippet (On Being) MM01 Foundations Course 1.3</image:caption>
    </image:image>
    <image:image>
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